Mental Health
The QTA Ltd Health & Wellness Depot is proudly sponsored by
One in five Australians will experience a mental health condition in any given year. It’s common, and it can happen to anyone. The good news is there is tonnes of resources, support, education and services right at our fingertips to assist in supporting yourself or someone you love who is expreiencing Mental Health difficulties.
Get the support you need through one of the many fantastic mental health support organisations and/or support lines below.
Mental Health Support Organisations
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Mental Health Support Lines
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Breaking down depression - Mental Health Presentation
Take a positive step towards good mental health and book a research-driven presentation for your workplace or community organisation.
This free 40-minute presentation is delivered by trained presenters who have personal experience living with depression, or of caring for a loved one. The presentation is suitable for anyone with or without a depression condition, helping you to boost your knowledge and get better support, while building stronger resilience and better relationships.
Topics covered
- Causes, signs and symptoms of mental illness
- When and where to seek help
- Practical strategies for helping a friend or family member
Audience
Suitable for members of the general public (over the age of 18). Our volunteers have delivered this presentation in libraries, Rotary and Lions Clubs, at universities to university students, and in sports clubs.
Cost
Presentations are free. However, fees do apply to cover volunteer travel and donations are appreciated.
Podcasts
Click the links below for some "must listen to" Podcasts:
